The body of Debbie Levey, 44, was found slumped in front of the TV by a colleague who called in to give her a lift to work.
Police originally believed the divorcee died of natural causes – she had had cancer surgery and was off work until last week.
But detectives launched a murder inquiry after uncovering evidence of foul play.
Last night they were questioning a 45-year-old man, believed to be her on-off boyfriend, on suspicion of murder.
Mrs Levey lived with her 16-year-old daughter Jade in £300,000 Cherry Tree Cottage in East Ashling, near Chichester, in the South Downs National Park.
Murder squad detectives are working to untangle the complex personal life of the popular twice-married mother and care home manager.
Mrs Levey was a regular user of dating websites and friends said she had been in several relationships over the past year.
A keen horse rider, she posted online photographs of herself out with friends and answered personal questions in an anonymous singles forum.
But it is believed she also met men, including the suspect in custody, who lives in nearby Selsey, through her extensive network of friends.
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